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I am cooking up something delicious for you!
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coming in 2025: mastering the art of yoga sequencing
a mentorship membership with recipes and essential techniques to help you become (almost) everyone’s favorite yoga teacher
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let me plan your next yoga class

Feeling uninspired when it’s time to plan? I’m here to help!
Give me your email and I’ll send you my go-to yoga lesson plan with ideas for every minute. This is the class I teach when my energy is low—but it’s the favorite of my students from 20 to 80 years old! I’ll even give you tips on how to adapt it for various class formats.